One Big Move for Lifeline
Move with your local community this World Mental Health Day and help support your local Lifeline.
Move for your mental health.
Support your local Lifeline.
Join a local class, try something different, or simply choose a way to move that feels right for you.
Explore the participating studios and choose your class below.
Choose Your One Big Move For Lifeline
Luxe Collective
Brookvale
Saturday 10 October
Luxe Collective is opening its space this World Mental Health Day, with a full morning of free classes. Bring a friend or come on your own and connect with the community.
Dance With Dee
Manly Village School
Saturday 10 October
Modern Movement
Balgowlah & Mona Vale
Saturday 10 October
Join us for a free Vinyasa to Yin flow this World Mental Health Day, open to the wider community. Move at your own pace and connect with the people around you.
Empower
Seaforth
Saturday 10 October
Empower Studio is opening its doors this World Mental Health Day with a full morning of free classes — sculpt, reformer, strength and more. Pick the session that suits you and get moving.
Your support makes a big impact
Demand for our services is more critical than ever. Donations are vital to funding these critical services. In the last year we have:
44,572
Answered 44,572 crisis calls.
3,197
Issued 3,197 suicide safety plans.
1,680
Held 1,680 individual counselling sessions.
Frequently Asked Questions
Do I need to be a member of the studio?
No, our partner studios are opening their doors to the community in support of Lifeline Northern Beaches, Mosman to Kirribilli and to raise awareness for World Mental Health Day.
How much does each session cost?
Dance with Dee is $25.
Do I have to donate to participate?
No. Come as you are but if you are able to, a donation is appreciated. All donations go directly to Lifeline Northern Beaches, Mosman to Kirribilli and help fun crisis support and local suicide prevention services in our community.
Do I need to book?
Do I need any fitness or dance experience?
No. You can choose a session that suits your ability.
What should I bring?
Wear comfortable clothes and shoes, a towel and waterbottle.
